There are at least a dozen reasons why women wake up with headaches, anxiety, or difficulty keeping their eyes open at work, regardless of how well they slept: menstruation, age of changemotherhood – the list really goes on. But these…
Rigpa, the original nature of the mind, is a state of our consciousness that is more fundamental than any thought or emotion we know, even more fundamental than the unconscious aspects of our mind where all our habits live. Dzogchen…
Hi Everyone Today the angels are talking about how our love matters and how it affects our entire world. They share how our hearts, prayers, and vibrations join countless others calling for a kinder world. I share a story about…
As climate change increases, how often we deal with heat waves and pollution, it’s important to consider these risk factors when it comes to migraines, the researchers wrote. Why do these factors increase the risk of migraine? It is important…
Our thinking mind does a lot for us. Among other things, he plans, strategizes and organizes. Sometimes this gets us into trouble, like when it “just doesn’t turn off” or when it thinks about things that don’t serve us. However,…
What if EVERYTHING that has been said about consciousness, reality, and even world events…is only a fraction of the truth? Lee Harris – world-renowned spiritual teacher, intuitive and best-selling author – is BACK in the studio and this time he…
During Black Mothers’ Health Week, we need to discuss what it means to live after trauma, preventable injury and indescribable loss, says Monique Rodriguez, founder of Mielle. Source link
Here is an example of “Guided Meditation for Addiction” Guided Meditation Scenario: Welcome. Addiction comes in many forms, and although it is different for everyone, it is also difficult for everyone. Let’s start by taking 5 big deep breaths together.…
2. Ask for what you want, show it blank. In some situations, the problem is not physical or logistical. It’s that the sex you’re having is just… not that great. “If you’re in a relationship or marriage where sex isn’t…
