We all become more introverted as we age, even the most extroverted. I’m classic introvertbut in my teens and twenties it was normal that almost everything weekend with friends. Now in my forties, the perfect weekend is one with no…
The greatest obstacle to spiritual practice is our expectations—our desire to gain something for ourselves from our efforts. Trying to get anything only hinders our practiceeven if we believe that what we want is selfless. We come to the practice…
“An empath is a person who is highly attuned to the feelings and emotions of those around them. Empaths feel what another person feels on a deep emotional level.” ~Leah Campbell When I learned the word “empath” about ten years…
What do you need to think differently? Not in the small, incremental way that comes from reading the same thoughtful opinions you already agree with, but in a way that changes the shape of something. I’ve been asking this question…
There are quite a few underrated careers for psychology majors, and if you’re looking for a niche where not everyone has studied or worked before, you’ve come to the right place. These examples will not only help you better differentiate…
For John Brehm, reading poetry can be a meditative actit invites us to stop and stay present with what is in front of us. “In order to fully engage in a poem, we must first pause, withdraw from the more…
Today and this weekend bring a deeply driving and electric energy that prompts us to break free from stagnant limitations. There is a sharp electrical acceleration in the energy field that acts like a sudden lightning strike, prompting us to…
Maybe you’re one of those people who, like me, has a hard time with time these days. It seems to move so fast that we get confused as to what day of the week it is! Then suddenly it seems…
Do you know how to deal with emotionally abusive parents as an adult? Unlike physical or sexual abuse, identifying emotional abuse can be challenging. Those who experience it may not realize it is abuse, but the consequences leave deep scars…
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