Our thinking mind does a lot for us. Among other things, he plans, strategizes and organizes. Sometimes this gets us into trouble, like when it “just doesn’t turn off” or when it thinks about things that don’t serve us. However,…
What if EVERYTHING that has been said about consciousness, reality, and even world events…is only a fraction of the truth? Lee Harris – world-renowned spiritual teacher, intuitive and best-selling author – is BACK in the studio and this time he…
During Black Mothers’ Health Week, we need to discuss what it means to live after trauma, preventable injury and indescribable loss, says Monique Rodriguez, founder of Mielle. Source link
Here is an example of “Guided Meditation for Addiction” Guided Meditation Scenario: Welcome. Addiction comes in many forms, and although it is different for everyone, it is also difficult for everyone. Let’s start by taking 5 big deep breaths together.…
2. Ask for what you want, show it blank. In some situations, the problem is not physical or logistical. It’s that the sex you’re having is just… not that great. “If you’re in a relationship or marriage where sex isn’t…
“Anxiety is the vertigo of freedom.” ~Soren Kierkegaard Let’s clarify: This article is not about positive thinking. This article is not about how the silver lining makes everything okay. This article is not about your opinion of anxiety being wrong.…
Have you felt confused, more sensitive, or unusually intuitive lately? In this clip from the April Energy Update, Lee explores the experience of dimensional disorientation, a state many enter as consciousness shifts and intuitive awareness expands. As more and more…
It’s tempting to try to get around your co-workers during your break, or to limit your conversation with the person waiting next to you to avoid a potentially boring conversation. But new research makes a strong case for a tendency…
As an HSP, it can be hard to turn off the desire to help—but why it helps you thrive at work, not just survive. For highly sensitive people (HSPs), choosing a career can be a serious undertaking. HSPs often want…
