Here is an example of “Guided Meditation for Addiction” Guided Meditation Scenario: Welcome. Addiction comes in many forms, and although it is different for everyone, it is also difficult for everyone. Let’s start by taking 5 big deep breaths together.…
2. Ask for what you want, show it blank. In some situations, the problem is not physical or logistical. It’s that the sex you’re having is just… not that great. “If you’re in a relationship or marriage where sex isn’t…
“Anxiety is the vertigo of freedom.” ~Soren Kierkegaard Let’s clarify: This article is not about positive thinking. This article is not about how the silver lining makes everything okay. This article is not about your opinion of anxiety being wrong.…
Have you felt confused, more sensitive, or unusually intuitive lately? In this clip from the April Energy Update, Lee explores the experience of dimensional disorientation, a state many enter as consciousness shifts and intuitive awareness expands. As more and more…
It’s tempting to try to get around your co-workers during your break, or to limit your conversation with the person waiting next to you to avoid a potentially boring conversation. But new research makes a strong case for a tendency…
As an HSP, it can be hard to turn off the desire to help—but why it helps you thrive at work, not just survive. For highly sensitive people (HSPs), choosing a career can be a serious undertaking. HSPs often want…
As an introvert, if you’re faced with an uncomfortable situation at work, find co-workers who feel the same way you do to become allies. Like one introvertit is very likely that your workplace is not the cozy, low-irritation environment that…
In the world of sound healing, ancient solfege frequencies are timeless pillars of holistic well-being, linked to centuries of spiritual practice. These frequencies cross the the boundaries of religion and culture as they are rooted in both Western Christianity and…
Could it be that life extension is coming to humanity that it didn’t expect? Homeopathy is a proven remedy on this planet. The next step is to use your own consciousness to tell your body to extend its life. Dimensional…
