It’s not selfish to focus on yourself: 13 essential ways to put yourself first
You’ve probably heard the saying: “You can’t pour from an empty glass.”…
Do you overthink every choice? Use this 3-question Buddhist filter to make decisions with calm and confidence
I still remember standing in a bustling market in Chiang Mai, long…
When Mindfulness meets the nervous system
This week I’m sitting next to a couple of books that are…
Mindfulness in times of uncertainty
“We sail within a vast sphere, always adrift in uncertainty, driven from…
Eckhart About our Creative Universe
The process of awakening has two aspects or two dimensions. One is…
When your kindness goes easily to others, but not to yourself
Join the Tiny Buddha list Get 20 freebies including challenges, workbooks and…
Become a Contributor – Chakras.info
Want to write to Chakras.info? Interested in writing articles about chakras, crystals,…
A Seven Approach to Tai Chi: The Different Purposes and Benefits of Tai Chi
People are drawn to Tai Chi for many reasons, such as seeing…
Using DMT Breathwork for Enhanced Manifestation: A Path to Personal Transformation
In the field of spiritual and personal development, many techniques…
ÁBRAHAM returns to Amsterdam!
My dear friends! I am happy to inform you that we will…
