We have entered one of the most pivotal weeks of the year, when the incoming energy shifts gears, and with it we enter a phase of tangible reconstruction. The energy is clean, strong and fast, and will likely bring a…
A few years ago, one of the younger writers on my team finally said something that knocked the wind out of me. He said he tried his Slack messages to me three or four times before he hit send. I…
There are seasons in life when mindfulness feels expansive and natural—moments when we can sit quietly with a cup of tea, breathe deeply, and notice the beauty in everyday life. Then there are seasons when life seems loud, fragmented, overstimulating,…
Your angels are sending you a message that you need to hear right now. I pulled from my magic card of angels, mermaids and fairies to provide answers. Before you watch it, put your hand over your heart like angel…
High analytical intelligence is really useful in many things. It helps people solve complex problems, model abstract systems, detect argument inconsistencies, and store large amounts of information in working memory. What it doesn’t reliably do is help people read a…
“If something isn’t right for you, he’ll let you know. Not in a big announcement, but in a thousand little nudges.” ~Martha Beck One morning I was sitting at the kitchen table with my coffee, when a thought that I…
Time is like an old agitator washing machine from the fifties, it holds things together and moves forward in molecular confusion. The feeling of being here and there is as real as anything else on Earth. Stretching forward and backward…
When boys don’t conform to the “boy code” and instead show their gentleness and emotions, they are often bullied and ostracized. Is there a way to stop this? Did you know that 20 percent of the population has a sensitive…
It’s not about what it takes for introverts to overcome social anxiety — it’s about how to make it where it belongs. Today we are going to have fun and talk about it how to get rid of social anxiety…
Some consider Buddhism a philosophy; some consider it a religion; some think of it as a way of life. However you look at it, it doesn’t matter. If we want to learn and benefit from the Buddha’s teaching, we must…
