The paradox of letting go

The difficulty in letting go is not only that we are too attached, but that the very position from which we try to let go is the bond itself. This is the spiritual double bind: every attempt to let go…

The difficulty in letting go is not only that we are too attached, but that the very position from which we try to let go is the bond itself. This is the spiritual double bind: every attempt to let go…

I’ve noticed something about people who actually feel at home in themselves. It’s not loud. They don’t post about their growth, they don’t announce their breakthroughs, and you’d miss most if you weren’t paying attention. Peace manifests itself in small…
The Depo-Provera lawsuits in the US are drawing attention to a complication many women say they were never warned about: meningioma brain tumors. While meningiomas are often classified as non-cancerous, they can still trigger seizures, vision problems, chronic headaches, memory…

Many people drop their meditation practice when they get sick. But this is a mistake. Meditation promotes healing and reduces the self-pity that makes illness such a miserable experience. Strategies What happens to your meditation practice when you get sick?…

Crown Chakra Hacks: For Peace, Wisdom and Unity – Reiki Rays We use cookies in order to provide the best experience on our website. If you continue to use this site, we assume that you are satisfied with it.All rightNot…
Placing a loved one in memory care is one of the most difficult decisions for families. The right community provides more than a place to sleep; it brings security, dignity and real human connection. Knowing the characteristics that distinguish superior…

In a powerful clip from the May Energy Update, Lee explores the difference between change fatigue and change resistance. and why so many sensitives are now struggling to find energy and drive. Lee also shares an important message about the…

There have been extreme stormy conditions here for two days. Strong winds that uprooted trees, toppled roofs and flooded the entire city with power outages. I was lucky enough to stay inside to ride out the storm. It was obviously…

The number one way to befriend an introvert? Never call them. While introverts may run around in the shadows and appear shy, quietor even mysterious (let’s make that the new stereotype, shall we?), it turns out that they’re actually quite…

A neuroscientist in the early 2000s Richard Davidson at the University of Wisconsin-Madison encountered a methodological oddity. He had access to research subjects who had spent tens of thousands of hours consciously training their minds, many of them Tibetan monks…