Category Astrology & Horoscopes

Mindful reminders when life seems too much

In the continuous process of teaching and practicing mindfulness, certain truths constantly resurface, simple but deeply foundational. They act as a gentle guide, helping to navigate between overwhelming emotions, compulsive habits and the constant preoccupation of the mind. A recent…

The awareness of tidying up

The following excerpt comes from Shoukei Matsumoto Work Like a Monk: A Buddhist Guide to Embracing What Matters. Written as a dialogue, exchanging words with two people and listening deeply, this excerpt shows Matsumoto’s insights learned from real-life encounters and…