This is an excerpt from our Spring Equinox Seasonal Fire Ceremony recorded on 03 We gather at the Roundabout every six weeks to honor the Holy Seasons as we move, intentionally and as a community, throughout the year. We dealt…
As fashionable as the weight room is these days, the world dumbbells and barbells it can be quite a scary place. There are gym bros grumbling. There is a clang of metal. And heavy equipment looks like an injury. So…
No one wakes up and decides to ruin their life with their busyness. It happens gradually, like the rise of water. You say yes to one more thing. Check emails before bed. You eat lunch at your desk. You start…
What shows will you naturally be drawn to as an ISFP? I went through a series clarifying the favorite shows of each personality type, and ISFPs were a little tougher than the other types. I got fewer responses and reviews…
In the continuous process of teaching and practicing mindfulness, certain truths constantly resurface, simple but deeply foundational. They act as a gentle guide, helping to navigate between overwhelming emotions, compulsive habits and the constant preoccupation of the mind. A recent…
Join the Tiny Buddha list Get 20 freebies including challenges, workbooks and more! “There is a space between the stimulus and the response. It is in this space that we have the power to choose how to respond.” ~ Viktor…
Hi Everyone This week the angels speak of ending the wars within ourselves and in our lives, which contributes to peace in the mass consciousness. I share the peace I have experienced as I tune into a kinder vibe and…
You are probably aware of it added sugar it is not good for your health and as a result they may have tried to push it back. However, cutting back on sugary foods is easier said than done, especially if…
If you were to ask most people why they meditate or think about starting, the answer would be: to feel less stressed. That’s a perfectly good reason. Meditation can help with stress. The research is solid on this. But if…
The following excerpt comes from Shoukei Matsumoto Work Like a Monk: A Buddhist Guide to Embracing What Matters. Written as a dialogue, exchanging words with two people and listening deeply, this excerpt shows Matsumoto’s insights learned from real-life encounters and…
