If you’re a woman who used to doze off easily, say on a friend’s semi-functional air mattress or a bedroom couch, you may be surprised at how elusive sleep can be in your late 30s. What was once something you…
In the continuous process of teaching and practicing mindfulness, certain truths constantly resurface, simple but deeply foundational. They act as a gentle guide, helping to navigate between overwhelming emotions, compulsive habits and the constant preoccupation of the mind. A recent…
Join the Tiny Buddha list Get 20 freebies including challenges, workbooks and more! “When you get up in the morning, think about what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”…
My dears! You are in the midst of a dramatic change that will accelerate your and Earth’s transition. Perhaps you are aware of the change that is occurring now due to your astrological knowledge or information gained through many discussions…
During my Hinge days, at least 50% of the dates went like this: After we met a few times, the person I was seeing asked a question or made a comment juice. No, they didn’t reveal that they were married,…
When I first began my mindfulness journey in the monasteries of Thailand and China, I felt a mixture of deep inspiration and profound loneliness. Sitting on my pillow alone was strong, but something essential was missing. My practice took root…
This is an excerpt from our Spring Equinox Seasonal Fire Ceremony recorded on 03 We gather at the Roundabout every six weeks to honor the Holy Seasons as we move, intentionally and as a community, throughout the year. We dealt…
As fashionable as the weight room is these days, the world dumbbells and barbells it can be quite a scary place. There are gym bros grumbling. There is a clang of metal. And heavy equipment looks like an injury. So…
No one wakes up and decides to ruin their life with their busyness. It happens gradually, like the rise of water. You say yes to one more thing. Check emails before bed. You eat lunch at your desk. You start…
What shows will you naturally be drawn to as an ISFP? I went through a series clarifying the favorite shows of each personality type, and ISFPs were a little tougher than the other types. I got fewer responses and reviews…
