To make things happen in the fictional wizarding world of Harry Potter, you need a wand and a Latin-sounding spell, such as “Oculus Reparo” to mend broken glasses or “Wingardium Leviosa” to levitate objects.
In the real world of Light Magic, you don’t need a wand or a Latin dictionary. All it takes is will and imagination.
Since the physical eyes cannot see the etheric life energy, you use your imagination to “see” the energy and the path you need to travel. Your focused will then directs this energy toward your desired goal, because energy follows thought.
For example, you can use the Love and Light technique to create an enlightened space of consciousness for yourself and heal the world at the same time.
Love and light technique
You can use this several times a day – whenever you need it – to take a break to refresh your state of consciousness. Anytime you have the opportunity to enter a quiet space for a few moments undisturbed, you can begin by focusing on your breath.
Imagine that with each inhale, the air you breathe in is filled with bright, energetic light. Breathe this light energy into the heart area in the center of the chest.
Then with each exhalation focus your mind on the words,
“Love and light to the world.”
Breathe in light, then release it into the world, conditioned with the intention of love and light. Repeat at least twice more… and as many times as you can.
Helping to fill the world with love and light will change your own state of consciousness and bring healing to the world in these desperate times of crisis.
And yet, with crisis comes opportunity—the opportunity to become who you really are, to manifest your soul’s true mission in life.
How it works
In today’s world of information overload, it is a rare luxury to be able to focus your attention on one thing for long periods of time. The Love and Light technique recognizes this, and it only takes seconds—minutes at most—to focus your consciousness into a space fit for a spiritual seeker and lightworker.
Let’s face it. That’s what we lightworkers are here for. To change the world and make it a better place. The Love and Light Technique empowers your ability to help humanity usher in a new reality of love, light and freedom of spirit.
White light is a combination of all frequencies of light. Whatever specific sub-frequency may benefit the people who receive your light will be available to them in all of your frequency packages.
To imagine light as a being brilliant enhance your ability to extract etheric energy from the mists of etheric space and gather it into a useful package. So think bright white light for best results.
The Love and Light technique defines “the heart area in the center of your chest” as the place of inhaling and emitting energy. Knowing the chakra energy centers of the human body, you have already recognized that this area corresponds to the location of the primary heart chakra.
The heart chakra is a small orb of brilliant white light four inches (ten centimeters) in front of the center of your chest. The frequency of heart-centered consciousness is concentrated here. In order to more easily condition our thoughts with unconditional love energy, we consciously involve the region of the heart chakra.
After breathing in light and releasing it into the world, you channel this energy through the power of thought to travel into the mind belt where it will be available to those who need it most.
He will travel as instructed because ethereal energy immediately reacts to the pressure exerted on him by his close relative, mental energy.
Energy follows thought.
And that therefore, no wand or Latin dictionary is needed to perform the spell.




