If you’re on a weight loss journey, you now have an arsenal of medications at your disposal. And while injectable drugs have dominated the field for years, GLP-1 weight loss pills are now on the table. Starting this week, you…
The sacral chakra, svadhisthanait is located about three finger widths below the navel towards the back of the body. The Svadhisthana chakra is associated with pleasure and sensuality, our emotions and our sense of self. Practicing sacral chakra affirmations promotes…
I’ve been thinking a lot lately about how easy it is to feel overwhelmed by the news, life, everything we carry around day to day. I know I’ve been feeling this way lately. And when things seem overwhelming, the question…
April 2026 will be one of the most transformative periods of the year. This will be a catalyst month that moves us collectively and individually. We can expect our growth to accelerate in ways that will be unprecedented and unpredictable…
In theory, everyone says they want to be with an easygoing person: the perfect man he won’t arguehe doesn’t react too much and goes with whatever he wants that sounds peaceful. Lately, however, the Internet’s “plastic bag theory” has convincingly…
When I first started meditating, I was working as a warehouse worker in Melbourne, switching on the TV for hours a day while my mind went in jittery circles. I spent my breaks reading about Buddhism on my phone, trying…
Monica For many poets, writing is a kind of offering. “My family is culturally Theravada Buddhist,” she said Adroit Journal. “As adults, we offer fruit and water on the table. . . . I like to think that every ordinary…
My dear friend! Thank you for being an essential part of the current awakening in humanity. Because of the personal development, inner work, and healing you have so diligently practiced, the world is changing at an accelerated rate. Core reordering…
You can’t imagine: GLP-1 receptor agonist drugs – such as Ozempic, Wegovy and Zepbound-really are that it is everywhere. According to a November 2025 survey, one in five American adults has used this type of drug at some point, and…
“Loneliness in the connected age is not about being alone, but about being invisible in the crowd.” ~ Unknown For a long time I thought I was broken. Not in a dramatic way. In a quiet, steady way – you…
