How to feel safe when panic is dangerous

“Anxiety isn’t you. It’s something going through you. It can come out the same door it came in.” ~James Clear Years ago I had a panic attack while driving over a bridge and thought I was going to die that…

“Anxiety isn’t you. It’s something going through you. It can come out the same door it came in.” ~James Clear Years ago I had a panic attack while driving over a bridge and thought I was going to die that…

Jamye Price is an energy healer, channel, teacher and student of life. It channels healing energies in the form of the Language of Light, which are ancient and universal languages spoken fluently by your heart and infinite mind. When she…

There’s a reason others look to you when the going gets tough. I grew up and well into my twenties without knowing it high sensitivity. I only knew what I felt in the world. And I often felt overwhelmed, lonely,…

Small talk is more than useless chatter. It often serves as a bridge to other, more meaningful topics – which introverts appreciate. i know – as introverts, we don’t like small talk. We’d much rather have a deep, personal conversation…

Devon has been practicing meditation intensively for nearly thirty years. Six of those years were spent in deep retreat, where you sit alone with your mind for ten to twelve hours a day for months on end. So it comes…
You don’t just die, you live and live forever. Greetings to all my dear friends. I always pray for you. I meet many people who say they are afraid of death. I often tell them that if God were to…
This intense, throbbing pain in the forehead and cheeks can make it difficult to focus on anything else. A sinus headache causes deep discomfort that worsens when you bend forward or move your head quickly. Many people go through the…

At some point, most people who kept a journal as a teenager stopped. Not on purpose. Paper has now been replaced by a note application, a laptop, a phone. It happened quietly, as most shifts do, without a moment’s notice.…

The underlying purpose of life is to raise the frequency of consciousness through learning through experience. Sometimes it takes many incarnations for an individual to explore the paths of self-centered action to discover that what is around him is also…

My dears! Even though you haven’t finished your inner inventory, it’s time to switch from 3D logic to your new inner being and voice. Of course, some will argue that the new operating system is too heavy, cumbersome or inefficient.…