The disturbing rise of the “alpine divorce”.
Why do men break up—and leave—their girlfriends mid-hike? Source link
soullogic
5 struggles of living with someone as a highly sensitive person
To live together anyone challenging, but even more so if you are an HSP who is affected all in your environment. For most of my life, it was just my mother and I in our quiet apartment. It was an…
7 things to do when you’re overstimulated and can’t escape
If you’re overstimulated, find a mini-escape, like going out to your car to get something you “forgot.” The TV is too loud. The children stomp up and down the corridor. It sounds like a Tasmanian devil doing the dishes in…
Gaining insight from unimaginable things
In the East, the law is at the popular level karma it was often the source of speculative explanations about the objective causes of everything between heaven and earth. According to this popularized understanding of karma, the burglary in your…
Sharon Salzberg on Mindfulness and Real Change
“Meditation is not a substitute for action – it is how we fill the well so that we can continue to act.” In our recent conversation with Sharon Salzberg – meditation pioneer, co-founder of the Insight Meditation Society, and Real…
Build interdependent love
“The beginning of love is the will to let those we love be their perfect selves, the determination not to twist them into our own image. If we love them, we do not love what they are, but only their…
Can art or music inform the ego of Presence?
On the one hand, you have the creative process – music or art. And then you have the finished product – the piece of music being played, or the piece of art that someone is looking at. When you ask,…
How I found focus and presence when meditation wasn’t working
Join the Tiny Buddha list Get 20 freebies including challenges, workbooks and more! “Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I didn’t think I was someone who “couldn’t meditate”. I read the books. I understood the…
The 7 chakra balancing meditation
A powerful guided meditation through the 7 energy centers to open and balance your chakras. Start your day balanced and/or balanced after a busy day. This meditation can be done daily or whenever you need to tune in. This chakra…
STATE OF THE DAO 2024: Year of the Wood Dragon
Although the Dao is beyond space and time, our outer world is constantly changing, and we can use the energies of each year to improve ourselves and our alignment with the Dao. This is the year of effort and commitment…
