There are seasons in life when mindfulness stops feeling like a practice we “do” and becomes something we deeply need. Moments of physical pain. Emotional exhaustion. Disappointment. Sorrow. Uncertainty. The complicated pain of being human. It is often during these…
I was standing at the kitchen sink rinsing dishes and putting them in the dishwasher when I noticed a familiar train of thought running through my mind. Let’s seei told myself I’ve finished paying the bills, balancing the bank accounts…
There are seasons in life when mindfulness feels inspiring and expansive—when meditation flows easily, the breath feels grounding, and calm comes naturally. Then there are seasons when mindfulness becomes deeply practical. Moments of pain. Fatigue. Uncertainty. Emotional overload. The unexpected…
Star Trek debuted on American television in 1966, during the heyday of the space race. The world was fascinated by the new possibilities for humanity that this imaginative series heralded. His awareness message was announced at the beginning of each…
Does it make sense to see your ex again? And if so, is the universe giving you signs? The universe is a subtle communicator; he never roared; guides you on the right path through dreams, repeating numbersand weird dubs. It’s…
There are moments when life quietly narrows. Not because something catastrophic has happened, but because the mind has become entangled in a familiar story. A story about not doing enough.Not being enough.Being in the back.Everything has to be held together…
Your soul is the pure light of love. Greetings to all my dear friends. I always pray for you. Archangel Michael told me something beautiful, which happens very occasionally. This happens when everyone in the world shows love. You don’t…
Rituals of Reiki: Embodied Practices for Healing and Transformation – Reiki Rays We use cookies in order to provide the best experience on our website. If you continue to use this site, we assume that you are satisfied with it.All…
Beloved Beautiful Souls, Blue Ray Starseeds, Lightworkers, Empaths, Angels and Angels, We are completely NEW ENERGY. The field has opened into interdimensional space, and many of you are now navigating realms beyond what I once described as reality. Time does…
“There is a space between the stimulus and the response. It is in this space that we have the power to choose how to respond.” ~Viktor E. Frankl A few months ago, I was on a busy highway with my…
